Shinrin-YokuSaturday, September 26, 1:00 p.m.
Arboretum Centre, 250 Arboretum Rd
Step into the healing power of nature with a guided Shinrin Yoku session at the Arboretum in Guelph. Also known as “forest bathing,” Shinrin Yoku is a gentle, meditative practice that originated in Japan, inviting you to slow down, awaken your senses, and deepen your connection to the natural world. Over the course of approximately three hours, you’ll be guided through a series of mindful invitations to engage with the forest atmosphere in a way that promotes relaxation, clarity, and well-being. Whether you’re new to the practice or returning for a deeper experience, this immersive journey offers a meaningful way to unwind and reconnect, with nature and with yourself.
More coming up in Guelph
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- Was Your Ancestor a British Home Child? - Uncovering Hidden Family StoriesMain Library, 100 Norfolk St
- Gryphons Baseball vs Western MustangsDavid E. Hastings Stadium, Exhibition St
- Loon Antics Mad Market and Show46 Essex St
- The 3rd Annual Lantern Parade and DanceExhibition Park, 81 London Road West
- Historical Walking Tour 1: Where Guelph Began25 Waterloo Ave, corner of Dublin Street. (Please use street parking, not 25 Waterloo private lot.)
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