Drop-in Power Flow Yoga (18+)Sunday, November 15, 4:00 p.m. – 5:00 p.m.
Opens the free Culdesac app, which reminds you before it starts and shows who else is going.
No app needed: say you're going with Google or your email, and we send a reminder the day before.
Before you go
- For ages 18 and up.
- From the organizer's public calendar at cityofguelph.perfectmind.com. Check there before you go.
- Every drop-in in Guelph, by the week
About this event
Move with purpose, breathe with intention, and leave feeling empowered. This energizing, dynamic yoga class combines flowing sequences, strength-building postures, and mindful breathwork to awaken the body and clear the mind. Expect a creative, invigorating flow that builds heat, improves flexibility, challenges your balance, and encourages you to connect with your inner strength. With an uplifting atmosphere and a focus on positive energy, each class offers an opportunity to release stress, reset your mindset, and reconnect with yourself.
Nearby that week
- Mon, Nov 99:00 a.m.Drop-in Shinny 55+Going ✓
- Tue, Nov 109:30 a.m.Total Body Strength Drop-in Zone (18+)Going ✓
- Wed, Nov 1111:30 a.m.Drop-in Adult/Senior SkateGoing ✓
- Thu, Nov 129:00 a.m.Drop-in Shinny 55+Going ✓
Get what’s on in Guelph by email
One email a week. Unsubscribe anytime.
Run one of these events?
Claim this listing to run it on Culdesac. Send a correction or ask us to remove it. Listings come from organizers' public calendars and refresh daily.
Meet the people going before you get there
When you say you're going in the free Culdesac app, it puts you in that event's group chat, so you can say hi or ask a question before you go.
Get it on Google Play →On iPhone? We will email you when the iOS app is out.