Afternoon PilatesTuesday, November 17, 12:15 p.m. – 12:45 p.m.
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Build strength from the inside out with this accessible Pilates program designed for beginners and anyone looking to improve posture, stability, and overall functional movement. This class focuses on mindful, controlled exercises that help you move with more awareness and control. You’ll be guided through:
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More coming up in Guelph
- Tue, Nov 17Drop-in Adult/Senior SkateWest End Community Centre, 21 Imperial Road South
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- Tue, Nov 17Drop-in Knitting and CrochetScottsdale Branch, 650 Scottsdale Dr.
- Tue, Nov 17Guelph Victors: Tempo Tuesday group runThe Running Works store, 89 Gordon Street, Guelph, ON
- Tue, Nov 172SLGBTQIA+ Book ClubMain Library, 100 Norfolk St
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