Event in Vancouver

Stress and Sleep ManagementThursday, November 19, 2:00 p.m. – 4:00 p.m.

Name: Stress and Sleep Management
Start: 2026-11-19T22:00:00.000Z
End: 2026-11-20T00:00:00.000Z
Location: Kitsilano Branch

Kitsilano Branch, 2425 MacDonald St.

yourculdesac.com/ca/bc/vancouver/events/2026-11-19-stress-and-sleep-management-e49ef5

Hosted by Vancouver Public Library

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Before you go

For ages 18 and up.
From the organizer's public calendar at vpl.bibliocommons.com. Check there before you go.

About this event

Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress. Presented in Partnership with the Vancouver Coastal Health Authority's Osteoarthritis Service Integration System (VCH-OASIS). This workshop will be taught by a VCH-OASIS health educator.

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