Sunday MeditationSunday, November 8, 2:00 p.m. – 3:15 p.m.

Before you go

• Cost: $15 a class, $5 at lunchtime
• First visit: Classes are drop-in, so there's no need to register. Pay at the door by cash or debit. Each class stands on its own, and you don't need any experience or special clothes. The centre is at 203-143 Wyndham St N.
• From the organizer's public calendar at akbc.ca. Check there before you go.

About this event

A drop-in meditation class that opens with a guided breathing meditation and a practical teaching. Then there's a second guided meditation and time for questions. No experience needed and no need to register. $15 at the door, free for members.

Other dates

• Sun, Nov 152:00 p.m.Sunday MeditationAKBC Guelph, until 3:15 p.m.
• Sun, Nov 292:00 p.m.Sunday MeditationAKBC Guelph, until 3:15 p.m.
• Sun, Dec 62:00 p.m.Sunday MeditationAKBC Guelph, until 3:15 p.m.
• Sun, Dec 132:00 p.m.Sunday MeditationAKBC Guelph, until 3:15 p.m.
• Sun, Dec 202:00 p.m.Sunday MeditationAKBC Guelph, until 3:15 p.m.

Nearby that week

• Tue, Nov 1012:15 p.m.Lunchtime MeditationAKBC Guelph, until 12:45 p.m.
• Wed, Nov 117:00 p.m.Wednesday MeditationAKBC Guelph, until 8:15 p.m.
• Sat, Nov 75:00 p.m.Finding Order In Disorder: Mental Wellbeing Expressive Arts Festival and MarketArt Not Shame, until 9:00 p.m.
• Thu, Nov 57:30 p.m.Guelph Jazz Society: Thursday Night JazzLa Poche, until 10:00 p.m.

Everything on in Guelph this week